Day-long Silent Meditation

Join PBA in a day long extended silent retreat Saturday, September 28th 9am to 3:30pm Plymouth Meeting Friends. For directions click here.

PBA is offering our 2nd Day-long Intensive Retreat at Plymouth Meeting Friends Meetinghouse. Come for full or half day. All are welcome. This day long silent retreat is intended to create a sacred space where one can deepen their practice, let go of all worries, and just sit to reflect within for one day. As with all PBA retreats, attendance is free of charge. Snacks will not be served so please bring a bag lunch. Registration is open and required: Please send an email to retreat@philabuddhist.org and indicate if you will be using a cushion or chair and if you will be joining us for the full day, morning or afternoon. Registration closes at midnight on Monday, September 23.

The schedule will be as follows:

9:00-9:25 (Sitting meditation)
9:25-9:35 (Walking meditation)
9:35-10:00 (Sitting meditation)
10:00-10:10 (Walking meditation)
10:10-10:35 (Sitting meditation)

10:35-10:45 (Break)

10:45-11:10 (Sitting meditation)
11:10-11:20 (Walking meditation)
11:20-11:45 (Sitting meditation)

11:45-12:15 (Lunch Break)

12:15-12:40 (Sitting meditation)
12:40-12:50 (Walking meditation)
12:50-01:15 (Sitting meditation)
01:15-01:25 (Walking meditation)
01:25-01:50 (Sitting meditation)

01:50-02:00 (Break)

02:00-02:25 (Sitting meditation)
02:25-02:35 (Walking meditation)
02:35-03:00 (Sitting meditation)

03:00-03:30 (Reflection)

Bookmark the permalink.

Comments are closed